Stress Relief & Purpose Retreat

Enjoy daily hands-on sessions including cranial sacral therapy, lymphatic drainage, Thai massage, myofascial release, and assisted stretching—targeted to unlock tension, improve circulation, and reset your parasympathetic nervous system.

Begin each day with resistance stretching, Qi Gong, and fascia-releasing movement practices to awaken energy lines and restore fluidity.

Float beneath the open sky as you're enveloped in the healing vibrations of crystal bowls, tuning forks, chimes, ocean drums, handpan, and live vocal toning. This immersive sound experience supports emotional release, energetic balance, and deep cellular restoration in perfect harmony with water and breath.

Glow from the inside out with non-toxic skincare makeovers and clean beauty consultations, curated for skin nourishment and nervous system support.

Gather for a powerful night ritual of intention setting, fire purification, and somatic techniques to dissolve emotional blocks in a sacred, supportive space.

Unwind with nightly magnesium soaks, aromatherapy body care, and guided yoga nidra for restorative, rejuvenating sleep.

Savor delicious, chef- and nutritionist-crafted meals that celebrate the bold flavors of Mexico while supporting deep healing from within. Each dish is an explosion of traditional Mexican spices—intentionally prepared with organic, anti-inflammatory ingredients to nourish the gut-brain axis, reduce systemic stress, and promote energetic clarity. This is soul food reimagined for optimal wellness and vibrant nourishment. Organic options, Vegetarian, Vegan, Pescatarian and Gluten free.

Experience this ancient sweat lodge ritual for physical, emotional, and energetic cleansing—guided by a local shaman to catalyse deep renewal.

Open your heart with ceremonial-grade cacao, breathwork, and guided meditation to amplify connection, inner clarity, and emotional release.

Start and end each day with grounding movement and mindful walks along the shoreline—inviting clarity, integration, and nervous system balance through nature and breath.

Sink into the healing power of restorative yoga, designed to calm the mind, release tension, and gently realign the body. Through breath centered movement and intentional stillness, each session invites deep rest and nervous system repair creating space for clarity, renewal, and inner peace.